英語作文及中文翻譯：Habits習慣

　　Habits

　　Habits, whether good or bad, are gradually formed. When a person doesa certain thing again and again, he＇ll be obliged to do it in the same way by some unseen force. Thus habit is formed. Once a habit is formed, it is difficult and sometimes almost impossible to get rid of it. It is.therefore very important that we should take care in the formation of habits.

　　Good habits have many advantages. Going to bed early and getting up early makes us healthy. Diligence helps to succeed. Honesty helps:: win the respeet and trust of others.

　　If we form bad habits, such as rudeness, laziness, lying and stealing, we might be mined by them.

　　We ought to keep away from bad habits and try to acquire habits good for ourselves and others. ( 133 words)

　　習慣

　　習慣，不管是好是壞，都是逐漸形成的。當一個人反復的做某件事時，他就會被某種看不見的力量驅使不得不以同樣的方式再去做這件事，于是習慣就形成了。習慣一旦形成，就很難、有時幾乎不可能改掉。因此，在養(yǎng)成習慣時我們都應該特別小心，這一點至關重要。

　　良好習慣有著許多優(yōu)點。早睡早起身體好；勤奮助人成功；誠實助人贏得他人的尊重和信任。

　　如果我們養(yǎng)成了壞習慣，比如：粗野、懶惰、說謊、偷竊，我們就可能墮落。

　　我們應該遠離壞習慣并努力養(yǎng)成對己對人都有好處的習慣。